It has this method
31 August 2022The Fathers say give your mind the task of praying unceasingly and it’ll never be deprived of divine light. Our Orthodox Church has this method of prayer. The single-line prayer of the heart, ‘Lord Jesus Christ, have mercy on me’ sounds easy, but is difficult to apply. It requires a struggle, but yields much spiritual fruit. When the name of Christ is repeated in people’s minds, it sanctifies them and gives them a spiritual task, so that impure and wicked thoughts are expelled. Prayer was the main task of the mind for those in paradise.
Metropolitan Athanasios of Limassol